Finding peace within yourself and your own identity is imperative! In this episode, I discuss the ways that being Black, fat, and caring can lead to labels (like that of a mammy) being placed on us that are undeserved. I also share information on what I do to help maintain balance as a nurturer and giver to avoid burnout!
Is it REALLY possible to accept your body at any size? Does your body lose its worth if it's been through trauma? What about if you look in the mirror and don't like what you see? Join me & The Body Relationship Coach, Ivy Felicia for the first episode of December as we discuss the importance of making peace with your body, her journey to body acceptance, and so much more!