In episode 6 I discuss the subtle ways we often relinquish the magic that is inside of us in exchange for the mediocracy society tells us we should settle for. Encouragement is given to never, NEVER settle or snuff out your shine for the sake of making this world comfortable. Listen. They gon get all these rolls honey glazed in Blackness whether they want to or not!
Constantly having to hear about why people are "concerned about our health" is exhausting & when you find that the health and fitness moves folks are making is actually rooted in bogus nonsense that no one should use, it's time to address the foolishness and lay some arguments to rest! Episode 4 gets into all of that, including why the Health At Every Size paradigm is a useful tool and departure from everything that is toxic diet culture.